Dosha Quiz is a questionnaire that is used to determine one’s ayurvedic constitutional type. The quiz asks a variety of questions about health, lifestyle, diet, and personality in order to create a detailed profile of the individual. Based on this profile, the quiz can then recommend specific Dosha-balancing techniques and advice to help the person live in harmony with their constitution.
If you’re interested in learning more about your dosha, there are a number of online quizzes available. Take a few minutes to answer some questions and you’ll be on your way to discovering your unique constitutional type.
How to Play Dosha Quiz?
- Click on the link below.
- Enter your name and email address.
- Click on the “Submit” button.
- You will receive an email with the link to the quiz.
- Click on the link in the email and start the quiz.
Benefits of Dosha Quiz
There are a few key benefits of taking a Dosha Quiz. The first is that you get to know your body and its unique needs better. This information can help you make more informed decisions when it comes to your diet, lifestyle, and skincare routine. Secondly, a Dosha Quiz can help you identify any imbalances in your body.
If you’re struggling with skin issues, for example, knowing your dosha can help you target the root of the problem. Lastly, taking a Dosha Quiz is a great way to learn about Ayurveda—the ancient Indian practice of holistic healing that’s based on the principle of “dosha.” Ayurveda recognizes that each person has their own unique constitution or balance of elements and that health comes from restoring this balance.
How to work the Dosha Quiz?
To work the quiz, you’ll first need to determine your primary dosha. This is the dosha that’s most dominant in your personality and constitution. Once you’ve determined your primary dosha, you can start taking the quiz to learn more about your specific traits and how to best manage them. For example, if you’re predominantly Vata, you’ll want to focus on incorporating more grounding activities into your routine and avoiding anything that might aggravate your airy nature.
What do you get when you take the quiz?
The Dosha Quiz is a fun and interactive way to learn about your personality and how it affects your health. It can help you to make better decisions about your diet and lifestyle, and it can also help you to find the right type of treatment for your specific dosha type. After taking the quiz, you will receive a personalized report that will provide information on your strengths and weaknesses, as well as suggested exercises and dietary habits that will help you to improve your health.
The quiz is based on the principles of Ayurveda, a holistic system of medicine that focuses on the body’s balance and restoration. Ayurveda is based on the understanding that every person is a unique individual with a different constitution, and that one’s health depends on understanding one’s own body. By taking the quiz, you are not only gaining information about your own dosha type, but you are also learning about the different types of health conditions that can be related to your dosha type.
Dosha Quiz Questions
1. Which one of the following is appropriate bandha on Sandhi?
- A. Tight bandage
- B. Loose bandage
- C. Neither tight nor loose bandage
- D. Very tight bandage
Answer: B. Loose bandage
2. Which one of the following is NOT a property of Kṣara?
- A. Aviṣyandi
- B. Sukla
- C. Siva
- D. Sarpita
Answer: D. Sarpita
3. Which one of the following symptoms is NOT included in ‘Jangama Viṣa Prabhava’?
- A. Tandra
- B. Jvara
- C. Daha
- D. Sotha
Answer: B. Jvara
4. According to SuSruta, what is the number of Kaphaj eye disorders?
- A. 13
- B. 28
- C. 67
- D. 76
Answer: A. 13
5. Which eye disorder is Yapya?
- A. Pothaki
- B. Lagaṇa
- C. Kaca
- D. Nimiṣa
Answer: C. Kaca
